(FOR NORMAL TREK ONLY)
* DAY PACK - 40/50 LITERS
* DUFFEL/BACK PACK
* SLEEPING BAG (-10/15)
* SLEEPING MAT/THERMOREST
* DOWN JACKETS
HIKING BOOTS
TROUSERS, LIGHTWEIGHT
UNDERWEAR 3-4
WATERPROOF JACKET WITH HOOD
POONCHU/RAINGEARS
WOOL SHIRT/ FLEECE JACKET
WARM HAT, WOOL
COTTON T- SHIRTS 2-3
LONG UNDERWEAR 1-2
SKIRT/WRAP,(WOMEN)
SHORTS
SUN HAT & HANDKERCHIEF
GLOVES
MITTENS (WOOL OR FLEECE)
SOCKS & LINERS
BOTTLE, SCREW CAP 1 - 1/2 LITER
TOILETRIES
RUNNING SHOES/SNEAKERS
SANDALS/ FLIP FLOP
HEAD LAMP/ TORCH
INSECT REPELLANT
SPARE BATTERIES/ BULBS
SMALL TOWEL
WATCH
PERSONAL FIRST AID KIT AND MEDICINES
CLOTHES WASHING KIT
* MAPS
OPTIONAL
BINOCULARS
BOOKS
JOURNAL/ DIARY
CAMERA, LENS, ETC
MONEY BELT
MEMORY CARDS
MUSIC PLAYER, ITUNE
THIN CORD, 2-3 MM (25 FT)
STUFF BAGS
ALTIMETER